Yay for me!

Things are going well around here. We are really enjoying our new eating habits, and have been feeling great. I have more energy and patience.

Exercise wise, I somehow hurt my right tricep last Tuesday and and even as recently as last night I was sure that I had torn it, or at the very least I had develpoed tendonitis. I need to reschedule PT for my Hip, and I will mention my tricep to her then. It amazingly felt all better this morning, but it hurt so bad that I am going to make sure it doesn't happen again!

I am sticking to my running plan very well so far and ran 2 miles in under 17 minutes this morning. I felt so good and fast and accomplished when I was done. It was the best I have felt running in a long time (if not ever).